Autumn is upon us which can only mean comforting and nutrient packed meals.

Enjoy this slow cooked and delicious Beef Shin with Red Pepper soup recipe with your favourite carbohydrates or on its own.


INGREDIENTS
1kg of Beef Shin or any Meat of your choosing
2 heaped teaspoonful of Buy Ndudu Anchovy Seasoning
1 teaspoonful of Buy Ndudu Dzolof Blend
1 levelled teaspoon of Buy Ndudu All Purpose Holy Grail Blend
2 Large Onions
2 litres of Water
2 tablespoonful of Tomato Puree
1 Large Tomato
3 Large Ramiro Peppers or 2 Large Red Bell Peppers
3 Bayleaves
3 Whole Habanaro Chillies
5 fresh Okra/Garden Eggs/Aubergine/ Carrot
Salt to taste

METHOD 

Watch how to prepare this easy to follow soup below;

Please don’t forget to leave comments with your feedback and questions about the recipe.