Honey fried Cod & Rose Harissa
500g of Cod fillet with a 3 inches thickness
2 tablespoonful of Honey
Half a teaspoonful of Rose Harissa
1 tablespoonful of Lemon juice
1 tablespoonful of Olive oil
1 Lavender stalk (optional)
Green Almonds ( Unripened fresh Almonds) or you can use soak and peel normal Almonds
Half a teaspoon of Bolu Blend (smoked Shrimp)
Salt & Pepper to taste
Season your Cod Fillet with the Rose Harissa, Bolu blend, Olive oil and Salt to taste for about 15 minutes.
In a non stick pan and the lowest heat possible add your honey and the Cod Fillets, Lavender stalk and Almonds
Slow fry the Cod fillet for 3 minutes on each side. Turn the heat up and add the Lemon juice and turn the Heat off.
Transfer the Cod, Almonds and sauce into a bowl
Peel and cut a medium sized Onion into quarters.
Pour hot water over the Onions and quickly remove them, place them in cold water and remove quickly.
Use a blowtorch to char your Onions or place it under the grill at 220*c till you see the Onions caramelising
Place the charred Onions into a bowl and season with Salt and Pepper.
Add the Onions to your Cod and enjoy with a bowl of steamed Jasmine Rice.
If you do try the recipe please leave a feedback for us.
Another Cod recipe to try and please check the reviews. To make the recipe below you can use our Dzolof Blend.