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Bitter Kola
Bitter Kola

Bitter Kola

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Bitter Kola or Garcinia Kola is a subtropical fruit from West Africa. Both the fruit and bark of the tree have been used as folk medicines for centuries in West Africa for treating anything from coughs to fever.

 

BENEFITS

Bitter Kolas are rich in Vitamin C, Calcium, Potassium, Iron and Caffeine 

The high Potassium content of Bitter Kola helps with inflammatory conditions by reducing the inflammation.


FLAVOUR PROFILE

Bitter Kola (aptly described) has a sharp bitter taste which when chewed turns sweeter.

 

USES

Can be eaten raw or crushed and used as Tea


RECIPE 

 

ALLERGY

MUST AVOID IF YOU’RE ALLERGIC TO NUTS

Processed and packed in an environment where Crustaceans and Nuts are used.

Sourced from Ghana

 

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