Bitter Kola or Garcinia Kola is a subtropical fruit from West Africa. Both the fruit and bark of the tree have been used as folk medicines for centuries in West Africa for treating anything from coughs to fever.
BENEFITS
Bitter Kolas are rich in Vitamin C, Calcium, Potassium, Iron and Caffeine
The high Potassium content of Bitter Kola helps with inflammatory conditions by reducing the inflammation.
FLAVOUR PROFILE
Bitter Kola (aptly described) has a sharp bitter taste which when chewed turns sweeter.
USES
Can be eaten raw or crushed and used as Tea
RECIPE
ALLERGY
MUST AVOID IF YOU’RE ALLERGIC TO NUTS
Processed and packed in an environment where Crustaceans and Nuts are used.
Sourced from Ghana
All prices are inclusive of VAT