Calabash Nutmeg scientifically known as Monodora Myristica traditionally is used in Stews, Soups and for general baking were a recipe requires Nutmeg. 

Calabash Nutmeg also known as Ehuru in Nigeria, Wedeɛ aba in Ghana, Jamaican Nutmeg to mention but a few; is an aromatic Spice with similar flavour notes to Nutmeg.

FLAVOUR PROFILE 

A Nutmeg flavour with a woody base note.

USES

Use generally in recipes that requires Nutmeg like Cakes, Pies, Mash, Bolognese, Nigerian Peppersoup, Ghana Light Soup, Stews, Soups and Sauces.

ALLERGY

Made in an environment where Crustaceans and Nuts are used